REVIEW CHAPTER 3,4 AND 5

Hello back in my blog. I hope you all are entertained in this story.
This is a review of the book entitled "The Happiness Equation" from chapters 3.4 and 5..

Secret #3The Three Words That Will Save You on Your Very Worst Days
 Be conscious of the more you want, and be conscious to remember how lucky you are to be where you are. Remember you have enough! Remember more isn’t always better.

Do you know what are the odds of becoming a human being?

400 Trillion to 1. Yes these are the chances for you to be born as a human. You have 10 thousand times more chance of getting struck by lightning than be born as a human.

In the whole universe you are lucky enough that you are here on earth!

You have won the biggest lottery of the whole universe!

You are so special and you have only one life so do what you always wanted to do!

Always remember the lottery!

Secret #4 - Just do it

We all have a fear of doing something we really wanna do.

It may be public speaking, talking to strangers, starting a new blog, making a video or starting a new project.

So what we try to do is

Can Do -> Want To Do -> Do

But this doesn’t work. We do something and then we doubt ourselves and refrain from doing it again.

So what should we do? Instead of thinking so much about whether to do it or not, just do it!

Motivation doesn’t cause action. Action causes motivation.

Yes, if you wanna overcome fear of public speaking just speak, whether it is some meeting or discussion. Just say even a sentence but start and do it.

Because when you finally did it one time your confidence really increases which makes it very easy for you to do it again.

I can relate it with me. From past few days I was wondering whether I should write an article or not. I was spending too much thinking but then I said to myself what’s the worst thing that can happen?

A negative comment! Yes that’s the only worst thing that can happen but I don’t have to dwell on that, I can instead choose to learn where did I went wrong and how can I improve myself. So here I am writing this article!

So next time when you are thinking whether you can do it or not Just do it. And you will see the results.

Secret #5 - Be You

There is nothing more satisfying than being loved for who you are and nothing more painful than being loved for who you’re not but pretending to be

We spend a lot of our time on thinking about our weaknesses and the things we can’t do. We dwell on our imperfections and then try to become like someone else.

“See that person is liked by everyone I want become like him”. No, no, no you don’t have to become like anyone else.

While it is really great to keep improving yourself and trying to become the best version of yourself. It is really painful to try to copy someone.

Your relationship with yourself is the most important relationship in your life

You are unique and hence your abilities and talents are also unique. Don’t try to copy others instead find the things you are good at and go 100% on them!

Happiness is when what you think, what you say, and what you do are in harmony — Mahatma Gandhi

  THANK YOU FOR READING MY REVIEW BOOK. THANKS A LOT💗💗